Preservative Free Bread
Does the bread you have at home include preservatives? Is this something you've ever asked yourself? Go and check, I'll wait. Think about it. How does your loaf of bread stay 'fresh' on the counter for more than a week or sometimes 2? More often than not we eat preservatives in our food whether we know it or not. But do we know what these preservatives are doing to us? Have a look at this piece Womens Health wrote about scary additives we have in our every day foods and the potential health risks and side effects. https://www.womenshealth.com.au/food-additives-to-avoid. Some of the main culprits added into bread as preservatives are things like, sulphites (sulphur dioxide), propionates, calcium propionate (preservative number 282), preservative...